Recession tourism is a travel trend which evolved by way of the world economic crisis. Recession tourism is defined by low-cost and high-value experiences taking place of once-popular generic retreats. Various recession tourism hotspots have seen business boom during the recession thanks to comparatively low costs of living and a slow world job market suggesting… Read More
In the United States, Canada, the Republic of Ireland, and United Kingdom, hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day.
Meditation has long been practiced in other regions around the world. Breathing techniques is one of the easiest ways to reduce stress. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of depression, anxiety and hypertension as well as everyday emotional symptoms of anger and nervousness.
An important way to maintain your personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to your body. Such nutrients give you energy and keep your body running. Genetics, or inherited traits from parents, also play a role in determining the health… Read More
Autumn also has a strong association with the end of summer holiday and the start of a new school year, particularly for children in primary and secondary education. “Back to School” advertising and preparations usually occurs in the weeks leading to the beginning of autumn.