Surprising Health Benefits of Kayaking & Exercise Facts

Kayaking is the use of a kayak for moving across water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facing forward, legs in front, using a double-bladed paddle to pull front-to-back on one side and then the other in rotation.

Kayaks can also be classified by their design and the materials from which they are made. Each design has its specific advantage, including performance, manoeuvrability, stability and paddling style. Kayaks can be made of metal, fibreglass, wood, plastic, fabrics, and inflatable fabrics such as rubber, and more recently expensive but feather light carbon fiber.

Kayaks can be made of metal, fibreglass, wood, plastic, fabrics, and inflatable fabrics such as PVC or rubber, and more recently expensive but feather light carbon fiber. Each material also has its specific advantage, including strength, durability, portability, flexibility, resistance to ultraviolet and storage requirements.

Each design has its specific advantage, including performance, manoeuvrability, stability and paddling style.

Kayaks can also be classified by their design and the materials from which they are made. Each design has its specific advantage, including performance, manoeuvrability, stability and paddling style.

These boats are often subject to more instability due to the way the boat sits higher in the water. They are often used in a more commercial setting, they are often affectionately called “Duckies”. “Tandems” are configured for multiple paddlers, in contrast to the single person designs featured by most kayaks. Tandems can be used by two or even three paddlers.


Kayakers can watch dolphins breach and manatees eat seagrass, in shallow bay water. Kayaking is the use of a kayak for moving across water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle.

n the 1950s, fiberglass kayaks were developed and commonly used, until 1980s when polyethylene plastic kayaks were introduced. Kayaking progressed as a fringe sport in the U.S. until the 1970s, when it became a mainstream popular sport. Now, more than 10 white water kayaking events are featured in the Olympics.

Kayaking is the use of a kayak for moving across water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facing forward, legs in front, using a double-bladed paddle to pull front-to-back on one side and then the other in rotation.

Source: Wikipedia

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